Clear, Kind
& Balanced.
Personalized attention at the office or from the comfort of your home.
My approach
I bring over 20 years of experience as a therapist in multiple clinical settings with individuals, couples and groups. My professional journey has been supported by life-long inquiry and formal education, long-term relationship, parenting, wisdom teachings, amazing teachers, and professional clinical trainings to provide you with quality psychotherapy and counselling for a range of issues including stress, trauma and complex trauma, anxiety, depression, relationship challenges, disordered eating, grief, and loss.
We are beautifully complex and highly contextual human beings — in any given session, you and I may work on or between multiple levels of human experience: societal, intergenerational, inter-relational and individual (mind, emotion, body, and spirit). In my experience, the most effective inner work includes embodiment in the here and now as a key to restoring health and balance. Approaches based in somatic, experiential, relational and awareness principles best define my work.
Let’s connect to see how I might be able to meet your needs at this particular time. I am available to see you online or in person.
Creating contact and connection
In-person appointments will take place with compassionate attention in a comfortable office environment, a fully private room, and complimentary tea and water.
In-person and remote options
My counselling office is conveniently located near downtown Victoria in Fernwood Village. Can’t make it into the office? No worries – I’ve got you covered with online or telephone options.
